Ovulation & menstrual cycle calculator

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Estimate your fertile window and ovulation day, or switch to Cycle Tracker mode for a multi-month forecast of periods and fertile windows.

Cycle Tracker mode only. How many future cycles to project.

All required fields must be filled in.

Cycle Estimate

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Enter your last period date and average cycle length. Use Single mode for the next fertile window, or Cycle Tracker for a multi-month forecast.

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Example calculations

Tap an example to prefill the calculator with sample values.

Typical 28-day cycle

LMP on March 1 with a 28-day cycle

A common planning estimate for a fairly regular cycle.

Result: The fertile window lands about two weeks before the next expected period.

Longer cycle

32-day cycle with a 6-day period

Useful when ovulation tends to happen later in the cycle.

Result: The fertile window shifts later because the expected next period shifts later too.

6-month forecast

Plan ahead with a 28-day cycle over 6 months

Use Cycle Tracker mode to see upcoming periods, fertile windows, and ovulation dates for the next 6 cycles.

Result: A 6-cycle forecast with predicted period dates, fertile windows, and ovulation days through August.

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